I hope you'll find the information here useful and informative.
Here You'll find tips, tricks, recipes and more so check back often.
I love to hear from my clients so don't be shy!
Shari does magic with muscles. For
years I did Pilates on my own. It was not until I took one of Shari's
classes that I realized how important the subtle stretches, moves and breathing
are. She is a master of explaining how each exercise impacts the body.
Her ability to connect with her students makes the experience as effective as
possible.
