Shari does magic with muscles. For years I did Pilates on my own. It was not until I took one of Shari's classes that I realized how important the subtle stretches, moves and breathing are. She is a master of explaining how each exercise impacts the body. Her ability to connect with her students makes the experience as effective as possible.


1) How do I access my online workout?

Simply click on the link provided to you in your email confirmation. This will lead you to the download page.