Rollerbarre Intro from Breathe Zenergy on Vimeo.
The RollerBarre™ Pilates online workout focuses on rhythmic, conscious breathing, develops your core, strengthens & lengthens your body, improves your posture, balance, and sculpts your arms while creating a Zen experience. View on demand from ANY device.
Learn how to adjust and realign the body for a safer more effective workout.
All you need is a 36x6 round Roller, 2-5 lb. hand weights and a mat.